6 Things That Celebrities Do To Stay Youthful
Have you ever looked at a celebrity and wondered how on earth do they look so amazing, even as they get older? Of course, you have because every time we see celebrities like Jennifer Lopez, Haley Berry, and Gabrielle Union, they look just as amazing as they did when they were younger! It seems some celebrities never age. Although some do undergo special procedures and treatments to look flawless, many of them just try to live healthier. So if you want to look as good as JLo as you age, here are some tips on how to look younger:
• DRINK LOTS OF WATER
You already know that you should be drinking half your body weight in water each day for optimum health. But the reality is, not many of us actually follow this. Celebrities, on the other hand, make sure to get that number and then some. Water helps your body stay hydrated and can do wonders for your skin, hair, and nails. Consuming more water every day is a great way to boost your skin’s hydration levels, which will give you a youthful look that’s radiant and glowing!
• GET ENOUGH SLEEP
Despite having hectic schedules, celebrities know that they need to get enough rest to always look their best. You can spend thousands on beauty products, but all you really need is adequate rest to make a huge difference in how you look. Not getting enough sleep can wreak havoc on your skin and make you look older than you really are. So if you want to look flawless at any age, make sure you’re getting 8 hours of quality sleep each night… even if you have to go to bed at 8 pm!
• USE SUNSCREEN
Out of all the beauty products celebrities use, the most important one is sunscreen! The sun’s harmful rays can damage your skin if you don’t protect it with sunscreen, causing premature aging, spots, and wrinkles. UVA rays damage your skin’s collagen fibers and can interfere with how it repairs itself, which leads to leather-like skin. Celebrities wear sunscreen 24/7 and never leave home with it. ZINC IT OVER® is the perfect way to protect your own skin from sun damage so that you can look as good as your favorite celebrity!
• HAVE A HEALTHY DIET
You are what you eat and no one knows this better than celebrities! They always try to eat healthy, loading their plates with fruits and veggies. What you eat has long-term beauty benefits since your diet affects your appearance daily. It also plays a huge role in how well you age. So avoid sugar, minimize alcohol consumption, and trade the drive-through window for a stop at your local juice place!
• EXERCISE OFTEN
Celebrities are all about being healthy and this means they make sure to find the time to get in some physical exercise. Regular exercise can actually slow down how you age! This is probably why JLo looks so good pushing 50! The actress admits to working out three to four times a week.
• MOISTURIZE ALL THE TIME
Besides sunscreen, celebrities know how important it is to moisturize their skin. Whether it’s hydra facials and skin treatments or the best creams and serums, celebrities do whatever is necessary to avoid dry and dull skin. Moisturizing is one of the keys to supple and healthy skin. Moisturizing traps water in your skin, which can make your complexion younger and brighter. Wear moisturizer under your sunblock and you’ve got the best remedy against aging!
Aging gracefully like a celebrity doesn’t take much money and can easily be done if you follow these tips! Don’t forget to invest in some ZINC IT OVER® broad spectrum Sunscreen Facial Mist that’s all natural and designed to wear over makeup… how easy is that?!