For those of us managing a thyroid condition like Hashimoto's, every product choice can feel significant. We become experts at reading labels, questioning ingredients, and listening to our bodies. In...
BEAUTY TIPS AND OTHER FUN STUFF
Our skin is often viewed as a reflection of our overall health. It can reveal not only our age but also our lifestyle choices. Making simple, sustainable changes can significantly...
Over the last couple of years, tanning beds have been making an unexpected comeback in popularity. Once a staple of 1990s and early 2000s beauty culture, indoor tanning started to...
Achieving radiant, healthy skin doesn’t typically happen by accident, it's a combination of what you put in and on your body. Key in point, what we put into our bodies...
When it comes to sun exposure, understanding your skin type is crucial for protecting yourself from harmful UV rays. One tool that has been widely adopted in dermatology is the...
If you’re someone who loves getting gel manicures, you may have wondered about the safety of the UV lamps used in the process. While gel nails are known for their...
