BEAUTY TIPS AND OTHER FUN STUFF – Tagged "Health and Fitness" – Seriously FAB®

BEAUTY TIPS AND OTHER FUN STUFF

The Best Healthy Skin Tips For Staying Indoors

The Best Healthy Skin Tips For Staying Indoors

Thanks to COVID-19, we’ll likely be spending most of our spring indoors. While this is bad news for most of us, it can be good news for your skin. Not going out every day means you’re likely using less makeup and a less complex skin routine. However, it does come with its own set of challenges.
sunscreen and athletes

Sun Protection Tips for Athletes to Prevent Skin Cancer

With the focus being centered on the sport, it can be easy to put skin and sun care on the back burner. This could result in serious, long term damage including skin cancer. Today we go over the most important tips athletes should keep in mind when it comes to their sun protection and overall skincare regimen.

Best UV Sun Protective Clothing Brands for Women

Best UV Sun Protective Clothing Brands for Women

A plethora of sun-protective clothing brands has emerged on the market. With the staggering number now available, you may have some difficulty deciding which brand to go with. So, we have rounded up 8 of the best in the business!
Surprising Causes of Melasma and Hyperpigmentation

Surprising Causes of Melasma and Hyperpigmentation

What is Hyperpigmentation? The term hyperpigmentation is a broad term that refers to any darkening or discoloration of the skin. Melasma is a more aggressive variation of hyperpigmentation. It appears as dark, irregular, blotchy patches.
CBD oil for skincare

CBD For Skincare: The Newest Trend In Beauty

More and more, science is uncovering surprising health and beauty benefits of Cannabidiol (CBD) the compound found in marijuana. It’s even gained a celebrity following, with Emma Roberts, Melissa McCarthy and more boasting about using CBD oils for everything from muscle pains to skin cream. But what exactly is CBD oil?
best exercises for glowing skin

These Are The Best Exercises for Glowing Skin

Exercise comes with all kinds of benefits. Beyond keeping your body fit and healthy, it’s also great for battling depression, SAD, and insomnia. But did you know that exercise is also good for your skin? Here are just a few of the ways exercise can help you achieve younger and healthier skin.
Skin-Healthy Recipes for Fall

Seasonal Foods for Dewier, Healthier Skin This Fall

Who doesn’t love fall? Crisp air, warm sweaters, and of course, all those delicious fall foods! What we don’t love is what all those cool breezes can do to your skin. Drier, cooler air can have a terrible impact on your skin, and your makeup can only do so much.
algae for skin

How Blue-Green Algae Benefits Your Skin

Thanks to the discovery of how spirulina benefits your skin, having insanely gorgeous skin is not impossible! Spirulina is naturally occurring BLUE-GREEN ALGAE found on the surface of lakes.
benefits of vitamin E skin

How Vitamin E Makes You Look Young

Let’s face it: we’re all going to show signs of aging at some point. But a combination of a healthy diet, exercise, rest, and personalized skincare can ensure that it doesn’t happen prematurely. Found in supplements, ointments, and a range of skincare products, Vitamin E is a fat-soluble vitamin known for its anti-aging benefits with no serious risks.
SPF for technology radiation

Using SPF in a Modern World

Sure, it would be ideal to live a life of retirement at some tropical location sipping on a Mai Tai- sunscreen in hand of course! But, for most of...
Skin Cancer Awareness Month

Skin Cancer Awareness Month: New Research and How To Keep Yourself Safe

May is Skin Cancer Awareness Month, and while this month has come to an end, protecting your skin should not. Follow these tips along with a few new updates to take note of, to lower your risk of Melanoma and other skin conditions.
Face Yoga

The Best Exercises to Tone Your Face and Neck

Nobody likes to see the signs of aging. Feeling a little like you might need a neck lift? You might be surprised to learn about face and neck yoga, but it works! It can show lasting effects on fine lines, wrinkles, and loose skin that shows up in the face and neck as you age.

These simple steps can be done at your desk, or at night before bed.

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